Do you Diet and Exercise to reduce the impact of your psoriasis and psa? It might be a good time to start. I personally try to eat clean and I combine that with portion control. It’s important to eat foods that are high in nutrition as opposed to empty calories. With exercise I choose low impact exercises like bike riding and walking. The less stress on your joints the better. Swimming is probably the best for low impact exercises. The idea is to keep moving. These are lifestyle changes that should be incorporated into your everyday life. Here’s to a healthier YOU!
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https://www.yahoo.com/health/6-workout-secrets-that-wont-worsen-psoriasis-165259440.html
Overcoming Psoriasis 
Yoga can be a great low impact exercise as well š there’s always a way to modify poses that strain any achey joints
Yes I like yoga, I should do more of it. Thank you great advice for me and my followers.
Yes Advanced yoga is difficult, but like you said beginners can modify the poses.